Inflammatory Bowel Disease & Nutrition
Inflammatory Bowel Disease & Nutrition
Inflammatory Bowel Disease & Nutrition
Inflammatory bowel disease (IBD)—Crohn’s disease and ulcerative colitis—affects the gut and the day-to-day choices that fuel it. Symptoms like abdominal pain, diarrhea, nausea, and rectal bleeding can shrink appetite and nutrient intake, which is why a clear, realistic nutrition plan matters as much as any appointment on your calendar.
Inflammatory bowel disease (IBD)—Crohn’s disease and ulcerative colitis—affects the gut and the day-to-day choices that fuel it. Symptoms like abdominal pain, diarrhea, nausea, and rectal bleeding can shrink appetite and nutrient intake, which is why a clear, realistic nutrition plan matters as much as any appointment on your calendar.
Inflammatory bowel disease (IBD)—Crohn’s disease and ulcerative colitis—affects the gut and the day-to-day choices that fuel it. Symptoms like abdominal pain, diarrhea, nausea, and rectal bleeding can shrink appetite and nutrient intake, which is why a clear, realistic nutrition plan matters as much as any appointment on your calendar.
August 29, 2025
August 29, 2025
August 29, 2025
Inflammatory Bowel Disease, in plain language
Inflammatory Bowel Disease (IBD) is chronic inflammation of the gastrointestinal tract, with symptoms such as abdominal pain, nausea, rectal bleeding, and diarrhea. During flares, eating can feel hard; over time, that can lead to lean-muscle loss, micronutrient gaps, and low bone density. The goal isn’t a magic diet; it’s protecting nutritional status and avoiding foods that aggravate your symptoms while working with your clinicians on medical care.
When symptoms are active
There’s no one “IBD diet,” but a few patterns help many adults:
• Keep nutrition coming: small, frequent meals; prioritize hydration and easy-to-tolerate proteins.
• Symptom-led adjustments: a short trial of low-FODMAP can reduce gas/bloating (it eases symptoms, not inflammation).
• Lactose questions: if dairy triggers symptoms, consider lactose testing and individualize.
• If undernourished: your team may add oral nutrition supplements (and, when needed, tube feeds). Intravenous nutrition is reserved for special situations (eg, obstruction, short bowel, peri-op support), guided by your clinicians.
When you’re in remission
Most adults do well without broad, permanent restrictions. Focus on:
• A Mediterranean-style pattern: varied carbohydrates, healthy fats, quality protein; limit ultra-processed foods and trans fats.
• Fiber is generally beneficial; it supports a healthier gut environment.
• Exception: with chronic strictures or narrowing, your clinicians may recommend a low-fiber approach.
• Plant-forward meals can help many people sustain remission—and they’re compatible with individualized protein needs.
What about special diets & supplements? (Quick truths)
• Specific Carbohydrate Diet, very low-carb plans, broad eliminations: evidence is limited or mixed; they can be hard to sustain and risk nutrient gaps.
• Probiotics: some data in ulcerative colitis; not established for Crohn’s—use only with clinician guidance.
• Fish oil/antioxidants: not reliably effective for maintaining remission.
• Micronutrients: iron, B12, vitamin D, calcium, etc., should be checked and personalized—deficiencies are common and fixable.
Make your plan simple enough to keep
• One accurate medication list (with why/when to take each) and a refill plan synchronized to your routine.
• Meal anchors you can keep on busy days: protein-forward breakfast; 10-minute walks after meals; consistent wind-down for sleep.
• Trigger tracking, not fear: if a food clearly worsens symptoms, limit it; re-test later with guidance.
• Teach-back at visits: restate the plan in your own words to confirm you and your care team are aligned.
• One place for everything: labs, instructions, and timelines in a single, easy spot you’ll actually open.
How we help (non-clinical, personalized)
At Maison Privée, we coordinate the logistics—appointments, records, specialists, refills—and provide science-backed nutrition guidance tailored to your preferences and your clinicians’ recommendations. Think practical meal frameworks, grocery lists, and routines you can keep—even during flares—in collaboration with your physicians.
This article is educational and not medical advice. Maison Privée provides coordination and wellness guidance and does not diagnose, treat, or replace your physicians. Always consult your gastroenterologist or primary clinician for your specific care.
Inflammatory Bowel Disease, in plain language
Inflammatory Bowel Disease (IBD) is chronic inflammation of the gastrointestinal tract, with symptoms such as abdominal pain, nausea, rectal bleeding, and diarrhea. During flares, eating can feel hard; over time, that can lead to lean-muscle loss, micronutrient gaps, and low bone density. The goal isn’t a magic diet; it’s protecting nutritional status and avoiding foods that aggravate your symptoms while working with your clinicians on medical care.
When symptoms are active
There’s no one “IBD diet,” but a few patterns help many adults:
• Keep nutrition coming: small, frequent meals; prioritize hydration and easy-to-tolerate proteins.
• Symptom-led adjustments: a short trial of low-FODMAP can reduce gas/bloating (it eases symptoms, not inflammation).
• Lactose questions: if dairy triggers symptoms, consider lactose testing and individualize.
• If undernourished: your team may add oral nutrition supplements (and, when needed, tube feeds). Intravenous nutrition is reserved for special situations (eg, obstruction, short bowel, peri-op support), guided by your clinicians.
When you’re in remission
Most adults do well without broad, permanent restrictions. Focus on:
• A Mediterranean-style pattern: varied carbohydrates, healthy fats, quality protein; limit ultra-processed foods and trans fats.
• Fiber is generally beneficial; it supports a healthier gut environment.
• Exception: with chronic strictures or narrowing, your clinicians may recommend a low-fiber approach.
• Plant-forward meals can help many people sustain remission—and they’re compatible with individualized protein needs.
What about special diets & supplements? (Quick truths)
• Specific Carbohydrate Diet, very low-carb plans, broad eliminations: evidence is limited or mixed; they can be hard to sustain and risk nutrient gaps.
• Probiotics: some data in ulcerative colitis; not established for Crohn’s—use only with clinician guidance.
• Fish oil/antioxidants: not reliably effective for maintaining remission.
• Micronutrients: iron, B12, vitamin D, calcium, etc., should be checked and personalized—deficiencies are common and fixable.
Make your plan simple enough to keep
• One accurate medication list (with why/when to take each) and a refill plan synchronized to your routine.
• Meal anchors you can keep on busy days: protein-forward breakfast; 10-minute walks after meals; consistent wind-down for sleep.
• Trigger tracking, not fear: if a food clearly worsens symptoms, limit it; re-test later with guidance.
• Teach-back at visits: restate the plan in your own words to confirm you and your care team are aligned.
• One place for everything: labs, instructions, and timelines in a single, easy spot you’ll actually open.
How we help (non-clinical, personalized)
At Maison Privée, we coordinate the logistics—appointments, records, specialists, refills—and provide science-backed nutrition guidance tailored to your preferences and your clinicians’ recommendations. Think practical meal frameworks, grocery lists, and routines you can keep—even during flares—in collaboration with your physicians.
This article is educational and not medical advice. Maison Privée provides coordination and wellness guidance and does not diagnose, treat, or replace your physicians. Always consult your gastroenterologist or primary clinician for your specific care.
Inflammatory Bowel Disease, in plain language
Inflammatory Bowel Disease (IBD) is chronic inflammation of the gastrointestinal tract, with symptoms such as abdominal pain, nausea, rectal bleeding, and diarrhea. During flares, eating can feel hard; over time, that can lead to lean-muscle loss, micronutrient gaps, and low bone density. The goal isn’t a magic diet; it’s protecting nutritional status and avoiding foods that aggravate your symptoms while working with your clinicians on medical care.
When symptoms are active
There’s no one “IBD diet,” but a few patterns help many adults:
• Keep nutrition coming: small, frequent meals; prioritize hydration and easy-to-tolerate proteins.
• Symptom-led adjustments: a short trial of low-FODMAP can reduce gas/bloating (it eases symptoms, not inflammation).
• Lactose questions: if dairy triggers symptoms, consider lactose testing and individualize.
• If undernourished: your team may add oral nutrition supplements (and, when needed, tube feeds). Intravenous nutrition is reserved for special situations (eg, obstruction, short bowel, peri-op support), guided by your clinicians.
When you’re in remission
Most adults do well without broad, permanent restrictions. Focus on:
• A Mediterranean-style pattern: varied carbohydrates, healthy fats, quality protein; limit ultra-processed foods and trans fats.
• Fiber is generally beneficial; it supports a healthier gut environment.
• Exception: with chronic strictures or narrowing, your clinicians may recommend a low-fiber approach.
• Plant-forward meals can help many people sustain remission—and they’re compatible with individualized protein needs.
What about special diets & supplements? (Quick truths)
• Specific Carbohydrate Diet, very low-carb plans, broad eliminations: evidence is limited or mixed; they can be hard to sustain and risk nutrient gaps.
• Probiotics: some data in ulcerative colitis; not established for Crohn’s—use only with clinician guidance.
• Fish oil/antioxidants: not reliably effective for maintaining remission.
• Micronutrients: iron, B12, vitamin D, calcium, etc., should be checked and personalized—deficiencies are common and fixable.
Make your plan simple enough to keep
• One accurate medication list (with why/when to take each) and a refill plan synchronized to your routine.
• Meal anchors you can keep on busy days: protein-forward breakfast; 10-minute walks after meals; consistent wind-down for sleep.
• Trigger tracking, not fear: if a food clearly worsens symptoms, limit it; re-test later with guidance.
• Teach-back at visits: restate the plan in your own words to confirm you and your care team are aligned.
• One place for everything: labs, instructions, and timelines in a single, easy spot you’ll actually open.
How we help (non-clinical, personalized)
At Maison Privée, we coordinate the logistics—appointments, records, specialists, refills—and provide science-backed nutrition guidance tailored to your preferences and your clinicians’ recommendations. Think practical meal frameworks, grocery lists, and routines you can keep—even during flares—in collaboration with your physicians.
This article is educational and not medical advice. Maison Privée provides coordination and wellness guidance and does not diagnose, treat, or replace your physicians. Always consult your gastroenterologist or primary clinician for your specific care.
— Founder of Maison Privée VIP
— Founder of Maison Privée VIP
— Founder of Maison Privée VIP
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Good plans don’t change outcomes—consistent plans do. The biggest gains after a hospital stay (or a new diagnosis) come from clear information, one accurate medication list, and steady follow-through that keeps every next step on track.
Good plans don’t change outcomes—consistent plans do. The biggest gains after a hospital stay (or a new diagnosis) come from clear information, one accurate medication list, and steady follow-through that keeps every next step on track.
Good plans don’t change outcomes—consistent plans do. The biggest gains after a hospital stay (or a new diagnosis) come from clear information, one accurate medication list, and steady follow-through that keeps every next step on track.
What if “getting fitter” with diabetes wasn’t about 90-day heroics—but about releasing all-or-nothing thinking? Letting go of perfection makes space for small, repeatable movement that your metabolism loves. The science is clear: one bout of exercise can make your muscles take up more glucose and stay more insulin-sensitive for up to 48 hours. Consistency turns that window into momentum.
What if “getting fitter” with diabetes wasn’t about 90-day heroics—but about releasing all-or-nothing thinking? Letting go of perfection makes space for small, repeatable movement that your metabolism loves. The science is clear: one bout of exercise can make your muscles take up more glucose and stay more insulin-sensitive for up to 48 hours. Consistency turns that window into momentum.
What if “getting fitter” with diabetes wasn’t about 90-day heroics—but about releasing all-or-nothing thinking? Letting go of perfection makes space for small, repeatable movement that your metabolism loves. The science is clear: one bout of exercise can make your muscles take up more glucose and stay more insulin-sensitive for up to 48 hours. Consistency turns that window into momentum.
Your questions.
Answered with clarity.
We believe peace of mind begins with clarity. These answers will help you feel assured as you begin.
Still looking for clarity? Reach out — we’ll respond with discretion and care.
What exactly do you do?
We serve as your private health liaison, integrating every part of your health environment into one clear system. From records to referrals, we connect the dots so nothing is missed. This consistency not only saves you time but also strengthens outcomes by ensuring your care is never fragmented.
What exactly do you do?
We serve as your private health liaison, integrating every part of your health environment into one clear system. From records to referrals, we connect the dots so nothing is missed. This consistency not only saves you time but also strengthens outcomes by ensuring your care is never fragmented.
Do you replace my doctor?
Do you replace my doctor?
No — your physicians remain the decision-makers in your care. We work alongside them by organizing medical records, preparing pre-visit briefings, and reconciling medications. This support helps your providers focus on treatment, while you benefit from smoother, more coordinated care.
Why is medication reconciliation and record management so important?
Why is medication reconciliation and record management so important?
Medication reconciliation is proven to reduce preventable errors and improve health outcomes. Research shows that up to 40% of patients experience medication discrepancies after hospital discharge and even between providers during outpatient visits, which can lead to complications and readmissions (Institute of Medicine, 2012). By ensuring your medication list and records are always accurate, updated, and shared across providers, we lower those risks and improve continuity of care.
Do you offer seasonal or one-time services?
Do you offer seasonal or one-time services?
Yes. In addition to our memberships, we offer seasonal or one-time services tailored to your needs. Examples include medical trip logistics, record and health portfolio setup, wellness testing coordination, and private chef sessions. If you need something specific, simply contact us with your request — we’ll design a solution that fits your situation and provide details on pricing and availability.
Do you guarantee faster appointments or ER access?
Do you guarantee faster appointments or ER access?
No. Appointment schedules and ER triage are always under the control of clinics and hospitals. What we guarantee is readiness and support — you’ll arrive with everything needed (records, forms, histories) and have us coordinating in real time, so the process is efficient and nothing is overlooked.
Do you accept insurance for payments?
Do you accept insurance for payments?
No. Our services are not covered by insurance because we do not provide medical treatment, diagnosis, or direct healthcare billing. Instead, we operate as a private, membership-based concierge service focused on coordination, clarity, and peace of mind. This ensures that our loyalty is to you — not to insurance companies — giving us the flexibility to support your needs fully, discreetly, and without restriction.
Your questions.
Answered with clarity.
We believe peace of mind begins with clarity. These answers will help you feel assured as you begin.
What exactly do you do?
We serve as your private health liaison, integrating every part of your health environment into one clear system. From records to referrals, we connect the dots so nothing is missed. This consistency not only saves you time but also strengthens outcomes by ensuring your care is never fragmented.
What exactly do you do?
We serve as your private health liaison, integrating every part of your health environment into one clear system. From records to referrals, we connect the dots so nothing is missed. This consistency not only saves you time but also strengthens outcomes by ensuring your care is never fragmented.
Do you replace my doctor?
Do you replace my doctor?
No — your physicians remain the decision-makers in your care. We work alongside them by organizing medical records, preparing pre-visit briefings, and reconciling medications. This support helps your providers focus on treatment, while you benefit from smoother, more coordinated care.
Why is medication reconciliation and record management so important?
Why is medication reconciliation and record management so important?
Medication reconciliation is proven to reduce preventable errors and improve health outcomes. Research shows that up to 40% of patients experience medication discrepancies after hospital discharge and even between providers during outpatient visits, which can lead to complications and readmissions (Institute of Medicine, 2012). By ensuring your medication list and records are always accurate, updated, and shared across providers, we lower those risks and improve continuity of care.
Do you offer seasonal or one-time services?
Do you offer seasonal or one-time services?
Yes. In addition to our memberships, we offer seasonal or one-time services tailored to your needs. Examples include medical trip logistics, record and health portfolio setup, wellness testing coordination, and private chef sessions. If you need something specific, simply contact us with your request — we’ll design a solution that fits your situation and provide details on pricing and availability.
Do you guarantee faster appointments or ER access?
Do you guarantee faster appointments or ER access?
No. Appointment schedules and ER triage are always under the control of clinics and hospitals. What we guarantee is readiness and support — you’ll arrive with everything needed (records, forms, histories) and have us coordinating in real time, so the process is efficient and nothing is overlooked.
Do you accept insurance for payments?
Do you accept insurance for payments?
No. Our services are not covered by insurance because we do not provide medical treatment, diagnosis, or direct healthcare billing. Instead, we operate as a private, membership-based concierge service focused on coordination, clarity, and peace of mind. This ensures that our loyalty is to you — not to insurance companies — giving us the flexibility to support your needs fully, discreetly, and without restriction.
Still looking for clarity? Reach out — we’ll respond with discretion and care.
Your questions.
Answered with clarity.
We believe peace of mind begins with clarity. These answers will help you feel assured as you begin.
Still looking for clarity? Reach out — we’ll respond with discretion and care.
What exactly do you do?
We serve as your private health liaison, integrating every part of your health environment into one clear system. From records to referrals, we connect the dots so nothing is missed. This consistency not only saves you time but also strengthens outcomes by ensuring your care is never fragmented.
What exactly do you do?
We serve as your private health liaison, integrating every part of your health environment into one clear system. From records to referrals, we connect the dots so nothing is missed. This consistency not only saves you time but also strengthens outcomes by ensuring your care is never fragmented.
Do you replace my doctor?
Do you replace my doctor?
No — your physicians remain the decision-makers in your care. We work alongside them by organizing medical records, preparing pre-visit briefings, and reconciling medications. This support helps your providers focus on treatment, while you benefit from smoother, more coordinated care.
Why is medication reconciliation and record management so important?
Why is medication reconciliation and record management so important?
Medication reconciliation is proven to reduce preventable errors and improve health outcomes. Research shows that up to 40% of patients experience medication discrepancies after hospital discharge and even between providers during outpatient visits, which can lead to complications and readmissions (Institute of Medicine, 2012). By ensuring your medication list and records are always accurate, updated, and shared across providers, we lower those risks and improve continuity of care.
Do you offer seasonal or one-time services?
Do you offer seasonal or one-time services?
Yes. In addition to our memberships, we offer seasonal or one-time services tailored to your needs. Examples include medical trip logistics, record and health portfolio setup, wellness testing coordination, and private chef sessions. If you need something specific, simply contact us with your request — we’ll design a solution that fits your situation and provide details on pricing and availability.
Do you guarantee faster appointments or ER access?
Do you guarantee faster appointments or ER access?
No. Appointment schedules and ER triage are always under the control of clinics and hospitals. What we guarantee is readiness and support — you’ll arrive with everything needed (records, forms, histories) and have us coordinating in real time, so the process is efficient and nothing is overlooked.
Do you accept insurance for payments?
Do you accept insurance for payments?
No. Our services are not covered by insurance because we do not provide medical treatment, diagnosis, or direct healthcare billing. Instead, we operate as a private, membership-based concierge service focused on coordination, clarity, and peace of mind. This ensures that our loyalty is to you — not to insurance companies — giving us the flexibility to support your needs fully, discreetly, and without restriction.